Chouquettes

Chouquettes

Dessert

Item Rating: 48/100

1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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1000
calories
20
protein
100
carbohydrates
60
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 500 mg 21%
Total Carbohydrates 100 g 36%
Dietary Fiber 5 g 17%
Sugars 50 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.2%
7.8%
52.9%
Fat: 540 cal (52.9%)
Protein: 80 cal (7.8%)
Carbs: 400 cal (39.2%)

About Chouquettes

Chouquettes are delicate French pastries made from pâte à choux dough, typically sprinkled with pearl sugar before baking. Known for their airy, hollow centers and golden crusts, they are a staple in French patisseries and often enjoyed as a light snack or accompaniment to coffee or tea. The dough is composed of simple ingredients: flour, butter, water, eggs, and a pinch of salt. While chouquettes are free from heavy creams or fillings, their nutritional profile reveals a moderate calorie count due to the butter content and sugar topping. They are low in protein and fiber, offering little in terms of sustained energy, but they are free of artificial additives or preservatives, which appeals to those seeking cleaner ingredients. Perfect for occasional indulgence, chouquettes are a delightful reminder of the elegance and simplicity of French cuisine.