1 serving (25 grams) contains 100 calories, 2.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
1000 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 30 g | 150% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 150 mg | 50% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 50 g | ||
protein | 20 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 100 mg | 7% | |
Iron | 2 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chouquettes are delicate French pastries made from pâte à choux dough, typically sprinkled with pearl sugar before baking. Known for their airy, hollow centers and golden crusts, they are a staple in French patisseries and often enjoyed as a light snack or accompaniment to coffee or tea. The dough is composed of simple ingredients: flour, butter, water, eggs, and a pinch of salt. While chouquettes are free from heavy creams or fillings, their nutritional profile reveals a moderate calorie count due to the butter content and sugar topping. They are low in protein and fiber, offering little in terms of sustained energy, but they are free of artificial additives or preservatives, which appeals to those seeking cleaner ingredients. Perfect for occasional indulgence, chouquettes are a delightful reminder of the elegance and simplicity of French cuisine.