Chouquette

Chouquette

Bakery

Item Rating: 49/100

1 serving (20 grams) contains 60 calories, 1.0 grams of protein, 3.0 grams of fat, and 7.0 grams of carbohydrates.

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714.3
calories
11.9
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 238.1 mg 10%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.5%
6.8%
45.8%
Fat: 321 cal (45.8%)
Protein: 47 cal (6.8%)
Carbs: 333 cal (47.5%)

About Chouquette

Chouquettes are delicate French pastries made from choux dough, often topped with pearl sugar for added texture and sweetness. Originating from France, they are a popular treat in boulangeries and are enjoyed as bite-sized snacks or light desserts. The dough consists of simple ingredients like water, butter, flour, eggs, and a pinch of salt, creating a light and airy texture when baked. While delicious, chouquettes are relatively low in essential nutrients and can be high in simple carbohydrates due to their sugar topping. They are free from heavy creams or fillings, which means they contain fewer calories compared to richer pastries, but moderation is key to maintaining a balanced diet. Typically enjoyed for their lightness and subtle sweetness, chouquettes can be paired with coffee or tea for a delightful indulgence.