One cup of Choucroute is around 142 grams and contains approximately 27 calories, 1.3 grams of protein, 0.2 grams of fat, and 6.1 grams of carbohydrates.
Choucroute is a traditional Alsatian dish that features tangy fermented cabbage, known as sauerkraut, paired harmoniously with a variety of savory meats, such as sausages and pork. Originating from the regions of France and Germany, this hearty meal is not only packed with flavor but also boasts nutritional benefits. The sauerkraut is rich in vitamins C and K, while the fermentation process promotes gut health. However, with its generous portions of salty meats, Choucroute should be enjoyed in moderation. Savor this comforting blend of cultures, where each bite tells a story of culinary tradition.
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Nutrition Information
Calories |
27 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
