Nutrition Facts for Choucroute
Image of Choucroute

Choucroute

Item Rating: 61/100

One cup of Choucroute is around 240 grams and contains approximately 320 calories, 12 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Choucroute is a traditional Alsatian dish that features tangy fermented cabbage, known as sauerkraut, paired harmoniously with a variety of savory meats, such as sausages and pork. Originating from the regions of France and Germany, this hearty meal is not only packed with flavor but also boasts nutritional benefits. The sauerkraut is rich in vitamins C and K, while the fermentation process promotes gut health. However, with its generous portions of salty meats, Choucroute should be enjoyed in moderation. Savor this comforting blend of cultures, where each bite tells a story of culinary tradition.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 24g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 1200mg 0%
Total Carbohydrate 16.0001g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 4.0001g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.6001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 14.6%
Carbs: 19.5%