Chou-fleur vapeur
One cup of Chou-fleur vapeur is around 238 grams and contains approximately 60 calories, 4.5 grams of protein, 0.7 grams of fat, and 12 grams of carbohydrates.
Chou-Fleur Vapeur is a delightful dish featuring tender steamed cauliflower, a beloved staple in French cuisine. This vibrant vegetable, packed with vitamins C and K, offers a nutritious, low-calorie option that's perfect for any meal. Rich in fiber, it aids digestion and keeps you feeling full longer. Chou-Fleur Vapeur is not only healthy but also versatile—enjoy it as a stand-alone side or a base for your favorite toppings. Embrace this simple yet elegant dish that brings a touch of gourmet dining to your table, all while nourishing your body.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5238 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.5238g | |
| Protein 4.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.381mg | 0% |
| Iron 1mg | 0% |
| Potassium 711.9048mg | 0% |
Source of Calories