Chorizo with egg

Chorizo with egg

Breakfast

Item Rating: 48/100

One cup of Chorizo with egg is around 238 grams and contains approximately 595 calories, 36.0 grams of protein, 48.0 grams of fat, and 2.4 grams of carbohydrates.

Chorizo With Egg is a delicious and savory dish that highlights the bold flavors of spicy chorizo sausage combined with fluffy scrambled eggs. Originating from Latin cuisine, this hearty meal brings together traditional ingredients like onions and cilantro, creating a mouthwatering comfort food experience. While it’s packed with protein from the eggs, the chorizo does bring in extra calories and saturated fat. However, it can be balanced with fresh vegetables or served with whole-grain tortillas for a more nutritious take. Whether enjoyed for breakfast or any time of day, Chorizo With Egg is sure to satisfy your taste buds!

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595
calories
36.0
protein
2.4
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 714 mg 238%
Sodium 1905.0 mg 82%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36.0 g 72%
Vitamin D 190.0 mcg 950%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.6%
24.6%
73.8%
Fat: 432 cal (73.8%)
Protein: 144 cal (24.6%)
Carbs: 9 cal (1.6%)