1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 400.0 mg | 133% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo with egg
Chorizo with egg is a flavorful dish with roots in Mexican cuisine, combining seasoned pork sausage and scrambled eggs for a hearty and savory meal. Chorizo, known for its smoky and spicy profile, is typically made from ground pork, paprika, garlic, and other spices. The dish is often served with tortillas or rice, making it a versatile staple for breakfast or brunch. While chorizo is rich in protein and fats, it can be high in sodium and saturated fat, so enjoying it in moderation is recommended. Eggs contribute essential nutrients like protein, vitamin B12, and choline, supporting muscle development and brain health. Pairing the dish with fresh vegetables or whole grains can enhance its nutritional balance, offering a satisfying combination of flavors with added health benefits.
