Chorizo shrimp and chicken peaella

Chorizo shrimp and chicken peaella

Dinner

Item Rating: 73/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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315.0
calories
19.7
protein
35.4
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
315.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 55.1 mg 18%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 3.1 g 11%
Sugars 2.4 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.4%
25.8%
27.7%
Fat: 84 cal (27.7%)
Protein: 78 cal (25.8%)
Carbs: 141 cal (46.4%)

About Chorizo shrimp and chicken peaella

Chorizo Shrimp and Chicken Paella is a flavorful Spanish-inspired dish that combines protein-rich shrimp, chicken, and spicy chorizo with tender saffron-infused rice. Originating from Valencia, Spain, this iconic meal is known for its vibrant flavors and hearty ingredients. The dish features a medley of aromatic vegetables like onion, garlic, and bell peppers, along with nutrient-packed peas and tomatoes, adding valuable vitamins and antioxidants. Olive oil enhances the texture while contributing healthy fats, though the chorizo’s high sodium and saturated fat content make moderation important for heart health. Shrimp boosts omega-3 fatty acids, while chicken adds lean protein to round out the dish. Though traditionally enjoyed as a comforting and indulgent meal, careful portion control can help balance its nutritional profile, making it a satisfying option for those who love bold, Mediterranean flavors.