1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
315.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.1 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.1 mg | 18% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 2.4 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chorizo Shrimp and Chicken Paella is a flavorful Spanish-inspired dish that combines protein-rich shrimp, chicken, and spicy chorizo with tender saffron-infused rice. Originating from Valencia, Spain, this iconic meal is known for its vibrant flavors and hearty ingredients. The dish features a medley of aromatic vegetables like onion, garlic, and bell peppers, along with nutrient-packed peas and tomatoes, adding valuable vitamins and antioxidants. Olive oil enhances the texture while contributing healthy fats, though the chorizo’s high sodium and saturated fat content make moderation important for heart health. Shrimp boosts omega-3 fatty acids, while chicken adds lean protein to round out the dish. Though traditionally enjoyed as a comforting and indulgent meal, careful portion control can help balance its nutritional profile, making it a satisfying option for those who love bold, Mediterranean flavors.