Chorizo sausage

Chorizo sausage

Meat

Item Rating: 36/100

1 serving (28 grams) contains 140 calories, 7.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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1125
calories
56.2
protein
0
carbohydrates
96.4
fat

Nutrition Information

1 cup (225g)
Calories
1125
% Daily Value*
Total Fat 96.4 g 123%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 0 g
Cholesterol 200.1 mg 66%
Sodium 4025.9 mg 175%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 24.8 mg 1%
Iron 4.8 mg 26%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
20.6%
79.4%
Fat: 867 cal (79.4%)
Protein: 224 cal (20.6%)
Carbs: 0 cal (0.0%)

About Chorizo sausage

Chorizo sausage is a flavorful, cured or fresh pork sausage originating from Spain and popular in Mexican cuisine. Its signature taste comes from a blend of spices like paprika, garlic, and chili powder, which impart a smoky and mildly spicy flavor. Spanish chorizo is typically cured and ready to eat, while Mexican chorizo is fresh and requires cooking. Though rich in protein, chorizo is high in fat and sodium, making it a less ideal choice for those monitoring heart health or calorie intake. Packed with bold flavor, chorizo can be used sparingly to enhance dishes like tacos, stews, and paellas, providing a savory kick without excessive consumption. For healthier options, leaner versions or plant-based alternatives are available to enjoy its robust taste while mitigating its drawbacks.