Chorizo sandwich

Chorizo sandwich

Lunch

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
17.6
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

36.0%
13.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 70 cal (13.5%)
Carbs: 188 cal (36.0%)

About Chorizo sandwich

A Chorizo Sandwich is a flavorful creation that combines the bold, smoky taste of spiced chorizo sausage with fresh, complementary ingredients. Originating from Spanish and Mexican cuisines, the sandwich often features slices of grilled or sautéed chorizo layered on crusty bread or a soft roll. Traditional toppings include lettuce, tomatoes, onions, and a variety of sauces like aioli or salsa for added zest. While chorizo is rich in protein and delivers a satisfying savory taste, it can be high in fat and sodium, making it an indulgent choice rather than a daily staple. Pairing it with whole-grain bread and fresh vegetables can provide a balanced touch, contributing fiber and essential nutrients to the dish. The Chorizo Sandwich showcases a fusion of vibrant flavors beloved across cultures, offering a filling, hearty experience for casual meals or on-the-go dining.