Chorizo red sauce

Chorizo red sauce

Dinner

Item Rating: 54/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
23.8
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1904.8 mg 82%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 321 cal (69.2%)
Protein: 95 cal (20.5%)
Carbs: 47 cal (10.3%)

About Chorizo red sauce

Chorizo Red Sauce is a rich, savory condiment rooted in Mexican cuisine, known for its bold flavors and vibrant color. It is typically made with crumbled chorizo sausage, a blend of aromatic spices like paprika, garlic, and chili powder, along with tomatoes or tomato paste for depth and acidity. This sauce offers a spicy kick and smoky undertones, making it a versatile pairing for tacos, enchiladas, rice, or pasta. While chorizo provides protein and flavor, it is often high in saturated fat and sodium, so moderation is key. The addition of tomatoes and spices contributes beneficial antioxidants and a boost to metabolism, but balance is essential when incorporating Chorizo Red Sauce into your diet. For a lighter option, leaner versions of chorizo or plant-based alternatives can be used while retaining the sauce’s signature taste.