Chorizo panini

Chorizo panini

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Chorizo panini

A Chorizo Panini is a flavorful fusion of Spanish-inspired cuisine and classic Italian sandwich-making. This satisfying dish features spicy cured chorizo sausage, melty cheese, and vibrant roasted peppers layered between pressed, toasted ciabatta or focaccia bread. Bursting with rich, smoky flavors, the chorizo adds protein and a bold kick, while the veggies contribute fiber and vitamins. Typically seasoned with olive oil or garnished with fresh greens, the panini balances savory indulgence with Mediterranean-inspired elements. However, due to the chorizo's high sodium and fat content, it’s best enjoyed in moderation as part of a balanced diet.