Chorizo omelette

Chorizo omelette

Breakfast

Item Rating: 54/100

One cup of Chorizo omelette is around 238 grams and contains approximately 556.0 calories, 32.0 grams of protein, 44 grams of fat, and 4.8 grams of carbohydrates.

Chorizo Omelette is a savory delight that combines eggs with spicy Spanish chorizo, bell peppers, and onions, creating a flavor explosion in every bite. Originating from the heart of traditional Spanish cuisine, this dish is loved worldwide for its bold taste and comforting feel. Packed with protein from the eggs and the zesty kick of chorizo, it offers a satisfying start to your day. While it does contain higher fat content from the chorizo, the addition of fresh veggies boosts its nutritional value. Enjoy it for a hearty breakfast that will keep you energized and ready to take on the day!

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556.0
calories
32.0
protein
4.8
carbohydrates
44
fat

Nutrition Information

1 cup (238g)
Calories
556.0
% Daily Value*
Total Fat 44 g 56%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 476.2 mg 158%
Sodium 1269.8 mg 55%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 32.0 g 64%
Vitamin D 127.0 mcg 635%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
23.6%
72.9%
Fat: 396 cal (72.9%)
Protein: 128 cal (23.6%)
Carbs: 19 cal (3.5%)