1 serving (75 grams) contains 256 calories, 14.5 grams of protein, 21.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
477.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.3 g | 50% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 6.6 g | ||
| Cholesterol | 149.8 mg | 49% | |
| Sodium | 1376.2 mg | 59% | |
| Total Carbohydrates | 3.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 84 mcg | 420% | |
| Calcium | 51.8 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 609 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo
Chorizo is a flavorful, cured or fresh sausage originating from Spain and widely used in Latin American cuisines. Traditionally seasoned with paprika, garlic, and other spices, its vibrant red color and smoky, spicy flavor make it a popular ingredient in various dishes. Spanish chorizo is typically cured and sliced, while Mexican chorizo is fresh and sold uncooked. Made primarily from pork, chorizo is high in protein but also tends to be rich in fat and sodium, making moderation key for health-conscious diets. While it provides nutrients like iron and vitamin B12, it’s best enjoyed in small portions due to its high calorie and saturated fat content. Often added to soups, stews, or scrambled eggs, chorizo’s bold flavor can elevate simple meals while complementing a balanced culinary approach.
