Chorizo mushrooms

Chorizo mushrooms

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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315.5
calories
15.8
protein
7.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 15.8 mcg 79%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

10.3%
20.5%
69.2%
Fat: 213 cal (69.2%)
Protein: 63 cal (20.5%)
Carbs: 31 cal (10.3%)

About Chorizo mushrooms

Chorizo Mushrooms combine earthy mushrooms with the bold, smoky flavor of chorizo sausage, creating a rich and savory dish popular in Spanish and Mexican-inspired cuisine. Typically prepared by sautéing sliced mushrooms with crumbled or diced chorizo, this dish may also include garlic, onions, and a hint of spice from paprika or chili powder. Mushrooms bring essential nutrients like vitamin D, potassium, and antioxidants, offering health benefits such as immune support and heart health. On the other hand, chorizo, while flavorful, is high in saturated fats and sodium, which should be considered for those monitoring heart or dietary health. This dish is often enjoyed as a tapas-style appetizer or a hearty side, balancing indulgence with nutrient-packed ingredients when prepared with moderation and leaner chorizo options.