One cup of Chorizo empanada is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Chorizo Empanada is a flavorful pastry filled with spicy, savory chorizo sausage, often mixed with onions, bell peppers, and a hint of seasoning for that perfect kick. Originating from Latin American cuisine, particularly popular in countries like Argentina and Mexico, these delightful hand-held treats offer a satisfying blend of textures. While the crispy crust may be indulgent, the protein-packed filling provides a hearty option for a quick meal or snack. Enjoy them baked for a healthier twist or fried for that extra crunch. Indulge in the rich, vibrant flavors of Chorizo Empanada today!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
