1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 285.7 mg | 95% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo egg and cheese breakfast taco
The Chorizo Egg and Cheese Breakfast Taco is a flavorful Tex-Mex creation that brings together savory and satisfying ingredients. Inside a warm flour or corn tortilla, you'll find spicy Mexican chorizo, fluffy scrambled eggs, and melted cheese that combine to create a rich, indulgent bite. Often garnished with fresh toppings like diced tomatoes, cilantro, or avocado, it can also be paired with salsa for an extra kick. While chorizo contributes bold flavors, it’s rich in fat and sodium, making moderation key for a balanced diet. The eggs provide essential protein and nutrients like vitamin B12, while fresh condiment choices, such as avocado, can add heart-healthy fats. A single taco offers an energy-packed start to the day, but the nutritional profile depends on portion sizes and ingredient choices. Enjoy it as part of a hearty breakfast or mid-morning treat to kick off your day with a satisfying fusion of tastes.
