Chorizo con papas

Chorizo con papas

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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411.8
calories
14.1
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 529.4 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.7%
13.6%
63.8%
Fat: 264 cal (63.8%)
Protein: 56 cal (13.6%)
Carbs: 94 cal (22.7%)

About Chorizo con papas

Chorizo Con Papas is a traditional Mexican dish that combines spicy chorizo sausage with tender potatoes, resulting in a flavorful and hearty meal. The dish typically features diced potatoes sautéed alongside crumbled chorizo, which is seasoned with a robust blend of chili, garlic, and paprika. It’s often served as a breakfast or lunch item, paired with warm tortillas, eggs, or fresh salsa. While rich in protein from the chorizo, this dish can be high in saturated fat and sodium due to the sausage’s curing process. The potatoes, however, provide a good source of fiber, vitamins, and complex carbohydrates, offering an energy boost and aiding digestion. For a healthier version, lean chorizo or vegetarian alternatives can be substituted, and the dish can be complemented with fresh toppings like avocado or a side of greens for added nutrition.