Chorizo con huevos

Chorizo con huevos

Breakfast

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.

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555.6
calories
28.6
protein
3.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 396.8 mg 132%
Sodium 1269.8 mg 55%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 28.6 g 57%
Vitamin D 63.5 mcg 317%
Calcium 79.4 mg 6%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.3%
20.6%
77.1%
Fat: 428 cal (77.1%)
Protein: 114 cal (20.6%)
Carbs: 12 cal (2.3%)

About Chorizo con huevos

Chorizo con Huevos is a classic dish rooted in Mexican cuisine, combining seasoned pork chorizo and scrambled eggs for a flavorful, protein-packed meal. Chorizo is a highly spiced sausage, often made with paprika, garlic, and chili, which lends bold heat and savory depth to the dish. Served on its own or paired with tortillas, beans, or rice, it's a popular breakfast or brunch option. While chorizo adds unmistakable flavor, it is typically high in sodium and saturated fat, so moderation is key. The eggs contribute essential nutrients like protein, vitamins D and B12, and healthy fats, making the dish a hearty source of energy to start the day. Adding vegetables like tomatoes, onions, or bell peppers can boost its nutritional value by incorporating fiber and antioxidants. Chorizo con Huevos is a satisfying choice but best enjoyed within a balanced diet.