One cup of Chorizo brekkie bowl rickys is around 235.8 grams and contains approximately 424.5 calories, 18.9 grams of protein, 23.6 grams of fat, and 28.3 grams of carbohydrates.
Chorizo Brekkie Bowl Rickys is a flavor-packed breakfast delight inspired by bold Mexican cuisine. This vibrant bowl features seasoned chorizo sausage, fluffy scrambled eggs, and a medley of colorful bell peppers, all on a bed of quinoa for a nutritious twist. Topped with creamy avocado and fresh cilantro, it’s a delicious blend of protein and healthy fats. While the chorizo adds a kick, this dish balances indulgence with wholesome ingredients, making it a satisfying start to your day. Perfect for breakfast lovers seeking an energizing boost!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 3772.0 mcg | 18860% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
