Chorizo breakfast wrap

Chorizo breakfast wrap

Breakfast

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
23.5
protein
41.2
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 1058.8 mg 46%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.5%
18.0%
50.6%
Fat: 264 cal (50.6%)
Protein: 94 cal (18.0%)
Carbs: 164 cal (31.5%)

About Chorizo breakfast wrap

Packed with bold flavors, the Chorizo Breakfast Wrap combines the rich and smoky taste of chorizo with fluffy scrambled eggs, melted cheddar cheese, and sautéed peppers and onions, all wrapped in a warm whole wheat tortilla. Inspired by Mexican cuisine, this savory option offers a satisfying way to start your day. The wrap provides a good source of protein from the eggs and chorizo, while the vegetables add essential vitamins and fiber. The whole wheat tortilla contributes heart-healthy grains, making it a more wholesome choice compared to refined alternatives. However, the chorizo is higher in sodium and saturated fat, so moderation is key for those watching their intake. Balancing indulgence and nutrition, the Chorizo Breakfast Wrap is perfect for fueling your morning with a burst of flavor and energy.