Chorizo breakfast burrito wirh eggs and potato

Chorizo breakfast burrito wirh eggs and potato

Breakfast

Item Rating: 68/100

1 serving (250 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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471.7
calories
18.9
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 188.7 mg 62%
Sodium 849.1 mg 36%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 1.9 g
protein 18.9 g 37%
Vitamin D 47.2 mcg 236%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 424.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.1%
16.5%
46.4%
Fat: 212 cal (46.4%)
Protein: 75 cal (16.5%)
Carbs: 170 cal (37.1%)

About Chorizo breakfast burrito wirh eggs and potato

Chorizo Breakfast Burrito with Eggs and Potato is a flavorful fusion of Mexican-inspired cuisine, perfect for kickstarting your day. This hearty burrito features spicy chorizo sausage, fluffy scrambled eggs, and tender roasted potatoes, all wrapped in a warm flour tortilla. Often complemented by cheese, salsa, or avocado, it offers a balance of savory spice and creamy textures. While chorizo adds a bold flavor, it is high in fat and sodium, making moderation key. Eggs provide quality protein and essential nutrients like choline, while potatoes contribute complex carbohydrates and potassium. The tortilla adds energy-boosting carbs, though opting for whole wheat can enhance fiber content. This burrito is a satisfying option, but mindful ingredient choices can make it a more balanced meal.