Chorizo beans

Chorizo beans

Lunch

Item Rating: 74/100

1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
calories
17.6
protein
29.4
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 8.2 g 29%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 3.5 mg 19%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.9%
20.3%
45.7%
Fat: 158 cal (45.7%)
Protein: 70 cal (20.3%)
Carbs: 117 cal (33.9%)

About Chorizo beans

Chorizo Beans are a flavorful fusion of tender beans simmered with spicy chorizo sausage, creating a hearty dish with roots in Spanish and Latin American cuisine. The key ingredients often include pinto or black beans, chunks or crumbles of chorizo, onions, garlic, and a mix of smoky, paprika-forward spices. While rich in protein and fiber thanks to the beans, this dish can be high in fat and sodium due to the sausage. It’s a delicious addition to tacos, rice bowls, or as a standalone side, offering a comforting balance of warmth and spice. For a healthier twist, lean chorizo or plant-based alternatives can be substituted to reduce calorie and fat content. Perfect for hearty meals, Chorizo Beans are a flavorful reminder of how simple ingredients can yield bold, satisfying results.