Chorizo beans

Chorizo beans

Lunch

Item Rating: 77/100

One cup of Chorizo beans is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Chorizo Beans are a mouthwatering dish that combines spicy chorizo sausage with hearty beans, creating a delightful fusion of flavors. Originating from Latin American cuisine, this dish often features black or pinto beans, simmered to perfection with vibrant spices, garlic, and onions. Packed with protein and fiber, Chorizo Beans make for a satisfying meal, though the chorizo can add some extra fat and calories. Enjoy them as a flavorful side or a main course, perfect for any gathering or a cozy night in!

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352.9
calories
17.6
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 9.4 g 33%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.2%
19.0%
42.8%
Fat: 158 cal (42.8%)
Protein: 70 cal (19.0%)
Carbs: 141 cal (38.2%)