1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 30.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.2 mg | 157% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo and scrambled eggs
Chorizo and Scrambled Eggs is a flavorful dish rooted in Mexican cuisine, celebrated for its bold spices and satisfying simplicity. The dish combines seasoned chorizo sausage—made from pork and a blend of chili peppers, garlic, and paprika—with fresh eggs scrambled to a fluffy texture. Packed with protein from both the eggs and sausage, this meal is energizing and perfect for breakfast or brunch. While chorizo contributes a rich, smoky flavor, its high fat and sodium content may be worth moderating. Eggs provide essential nutrients like B-vitamins, choline, and healthy fats, supporting brain health and metabolism. Adding vegetables like peppers or onions can boost the dish's nutritional profile with fiber and vitamins. Served with tortillas or avocado, Chorizo and Scrambled Eggs can be adapted for a balanced plate, making it a versatile dish that's rich in tradition and taste.
