One cup of Chorizo and scrambled eggs is around 237 grams and contains approximately 473.0 calories, 24 grams of protein, 39 grams of fat, and 3.2 grams of carbohydrates.
Chorizo And Scrambled Eggs is a deliciously bold breakfast dish that combines spicy, flavorful chorizo sausage with fluffy, lightly seasoned scrambled eggs. Originating from Spanish and Mexican cuisine, this savory meal offers a perfect balance of protein and zest. While chorizo adds a rich, smoky flavor, it also contributes saturated fat and sodium, so moderation is key. Paired with fresh vegetables or served in a tortilla, Chorizo And Scrambled Eggs can be a satisfying way to kickstart your day with a burst of flavor and energy. Enjoy this hearty dish for a delightful twist on your breakfast routine!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 473.0 mg | 157% | |
| Sodium | 1262.0 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 126.0 mcg | 630% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
