1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.2 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chorizo and Potatoes is a hearty dish that combines spicy, flavorful chorizo sausage with tender, sautéed potatoes. Originating from Spanish and Mexican cuisines, this dish is popular for its bold taste and simple preparation. Chorizo, made from seasoned pork, adds protein and a smoky, paprika-infused zest, while potatoes provide necessary carbohydrates and fiber. Though rich in flavor, chorizo is typically high in fat and sodium, so moderation is key. Adding vegetables like peppers or onions can enhance its nutritional value, boosting vitamins and antioxidants. Chorizo and Potatoes is often enjoyed on its own or as a filling for tacos, adding versatility to its appeal. Despite its indulgent qualities, this dish offers a satisfying balance of protein and energy, making it a flavorful option for meals when paired with fresh ingredients and mindful portions.