One cup of Chorizo and eggs is around 230 grams and contains approximately 400.0 calories, 26.0 grams of protein, 32.0 grams of fat, and 4.0 grams of carbohydrates.
Chorizo and Eggs is a delicious and vibrant dish popular in Mexican cuisine. It features spicy, flavorful chorizo, a pork sausage seasoned with paprika and garlic, sautéed until golden brown. Paired with fluffy scrambled eggs, it creates a mouthwatering combination that's both hearty and satisfying. While the dish offers protein from the eggs and adds some spices that can boost metabolism, it's important to note that chorizo can be high in fat and sodium. Nevertheless, Chorizo and Eggs is a delightful way to start your day, delivering bold flavors and a hint of warmth.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 410.0 mg | 136% | |
| Sodium | 740.0 mg | 32% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
