1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo and egg taco
A Chorizo and Egg Taco is a flavorful fusion rooted in Mexican cuisine, combining bold spices with hearty ingredients. This savory treat features crumbled chorizo sausage, seasoned with paprika and chili for a smoky, slightly spicy kick, paired with scrambled eggs for a protein-rich base. Typically served in a soft corn or flour tortilla, it may be garnished with toppings like onion, cilantro, salsa, or cheese for added flavor and texture. While the eggs provide essential nutrients like protein, iron, and vitamins, the chorizo contributes rich flavor but can be high in sodium and saturated fats. Choosing whole-grain tortillas and incorporating fresh vegetables can enhance its nutritional value. A delicious breakfast or brunch option, the Chorizo and Egg Taco balances indulgence with energy, making it a popular choice for a quick and satisfying meal.
