Chorizo and egg taco

Chorizo and egg taco

Breakfast

Item Rating: 55/100

One cup of Chorizo and egg taco is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 42.9 grams of fat, and 35.7 grams of carbohydrates.

Chorizo And Egg Taco is a deliciously satisfying dish hailing from the vibrant world of Mexican cuisine. Picture savory, spicy chorizo, expertly cooked and crumbled, mingling with fluffy scrambled eggs. Wrapped in a warm, soft corn tortilla, it’s a comforting breakfast that packs a flavorful punch. While chorizo adds richness and a bold kick, it's also higher in fat and calories, so moderation is key. Enhanced with fresh toppings like avocado and salsa, these tacos not only deliver on taste but also offer a boost of nutrients. Enjoy them for a hearty meal any time of day!

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595.2
calories
23.8
protein
35.7
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 1428.6 mg 62%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 95.2 mcg 476%
Calcium 119 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.9%
15.3%
61.9%
Fat: 386 cal (61.9%)
Protein: 95 cal (15.3%)
Carbs: 142 cal (22.9%)