1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 63.5 mcg | 317% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chorizo and Egg Taco in a Flour Tortilla is a savory breakfast classic rooted in Mexican-inspired cuisine, offering a flavorful start to your day. This handheld favorite combines spicy, seasoned chorizo sausage and fluffy scrambled eggs, all wrapped in a soft flour tortilla. The taco provides a hearty source of protein from the eggs and chorizo, while the flour tortilla contributes carbohydrates for energy. However, it can be high in fat and sodium due to the chorizo, so portion control is key for a balanced meal. Add fresh toppings like diced tomatoes, avocado, or cilantro to boost its nutritional value with vitamins and healthy fats. Whether enjoyed on its own or alongside fresh salsa, this taco is a comfort food staple, perfect for those seeking bold flavors with a satisfying texture.