Chorizo and egg taco flour tortilla

Chorizo and egg taco flour tortilla

Breakfast

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
23.8
protein
39.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 317.5 mg 105%
Sodium 1269.8 mg 55%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 63.5 mcg 317%
Calcium 158.7 mg 12%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 285 cal (52.9%)
Protein: 95 cal (17.7%)
Carbs: 158 cal (29.4%)

About Chorizo and egg taco flour tortilla

Chorizo and Egg Taco in a Flour Tortilla is a savory breakfast classic rooted in Mexican-inspired cuisine, offering a flavorful start to your day. This handheld favorite combines spicy, seasoned chorizo sausage and fluffy scrambled eggs, all wrapped in a soft flour tortilla. The taco provides a hearty source of protein from the eggs and chorizo, while the flour tortilla contributes carbohydrates for energy. However, it can be high in fat and sodium due to the chorizo, so portion control is key for a balanced meal. Add fresh toppings like diced tomatoes, avocado, or cilantro to boost its nutritional value with vitamins and healthy fats. Whether enjoyed on its own or alongside fresh salsa, this taco is a comfort food staple, perfect for those seeking bold flavors with a satisfying texture.