1 serving (200 grams) contains 460 calories, 18.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
541.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 258.8 mg | 86% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chorizo and egg burrito
The Chorizo and Egg Burrito is a flavorful dish inspired by Mexican cuisine, offering a satisfying blend of protein and spices. This hearty burrito features scrambled eggs, spiced chorizo sausage, and often includes ingredients like cheese, potatoes, and salsa, all wrapped snugly in a warm flour tortilla. Rich in protein from the eggs and chorizo, it provides energy to start your day. However, its nutritional profile depends on portion size and preparation style—chorizo is high in sodium and saturated fats, and the cheese and tortilla may add extra calories. Opting for whole wheat tortillas or incorporating vegetables like peppers and spinach can boost fiber and micronutrients. While indulgent and flavorful, moderation and ingredient tweaks can make this dish a balanced and delicious breakfast or meal option.
