Chorizo and chicken paella

Chorizo and chicken paella

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Chorizo and chicken paella

Chorizo and Chicken Paella is a flavorful Spanish-inspired dish that blends bold, smoky spices with hearty proteins. Originating from Valencia, Spain, paella is traditionally a one-pan meal crafted with rice, saffron, and a medley of meats or seafood. This variation includes tender chicken and spiced chorizo sausage, along with vegetables such as bell peppers, tomatoes, and onions. Rich in proteins from the meat and fiber from the vegetables, the dish offers a balanced meal. However, the chorizo contributes higher sodium and fat levels, which may be a consideration for those watching their intake. The saffron-infused rice provides energy and yields a fragrant, vibrant base for the dish. While indulgent and packed with flavor, healthier modifications like reduced-sodium chorizo or brown rice can make this meal even more nutritious without compromising its comfort food appeal.