Chorizo and cheese sandwich

Chorizo and cheese sandwich

Lunch

Item Rating: 55/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
23.7
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.5%
Fat: 354 cal (55.5%)
Protein: 94 cal (14.8%)
Carbs: 189 cal (29.6%)

About Chorizo and cheese sandwich

The Chorizo and Cheese Sandwich is a flavorful delight rooted in Spanish and Mexican cuisine. This sandwich typically features spicy, cured chorizo sausage paired with melted cheese, such as cheddar, manchego, or Monterey Jack, nestled between toasted bread. The smoky, savory chorizo provides protein and bold flavor, while the cheese adds creamy richness. Often complemented by toppings like peppers, onions, or avocado, it offers a satisfying combination of textures. While high in protein, this sandwich may also be high in sodium and saturated fats due to the cured sausage and cheese. Opting for whole-grain bread and adding fresh vegetables can enhance its nutritional value. Perfect as a hearty snack or light meal, the Chorizo and Cheese Sandwich is a balance of indulgence and tradition, celebrating the robust flavors of its culinary origins.