One cup of Chorizo and bean stew is around 240.2 grams and contains approximately 336.2 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Chorizo and Bean Stew is a hearty, flavorful dish that brings together the rich, smoky taste of spicy chorizo sausage and tender beans. Originating from Latin American cuisine, this stew often features staples like bell peppers, onions, and garlic, simmered together to create a comforting meal. Packed with protein and fiber from the beans, it offers a satisfying balance, though the chorizo adds a bit of indulgence with its bold flavors and fat content. Perfect for chilly nights, this stew warms the soul while delivering a punch of taste. Enjoy a bowlful of tradition and nourishment!
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Nutrition Information
Calories |
336.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 865.0 mg | 37% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
