One cup of Chorito a la chalaca is around 236.6 grams and contains approximately 355.0 calories, 35.5 grams of protein, 11.8 grams of fat, and 23.7 grams of carbohydrates.
Chorito A La Chalaca is a delicious Peruvian dish featuring fresh, plump mussels topped with a vibrant mix of diced tomatoes, onions, cilantro, and a kick of lime juice. Originating from the coastal regions of Peru, this dish beautifully showcases the rich flavors of the sea. Not only is it a tantalizing appetizer, but it’s also packed with protein and essential nutrients, making it a healthy choice as well. Enjoy the medley of fresh ingredients and the zesty flavor that brings a taste of Peru to your table!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
