1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
946.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.2 g | 109% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 3312.2 mg | 144% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Choriso
Chorizo is a flavorful, cured sausage originating from Iberian cuisine, particularly popular in Spanish and Mexican dishes. It is typically made from pork seasoned with paprika, garlic, and spices, giving it its distinctive smoky and spicy profile. Spanish chorizo is often cured or smoked, while Mexican chorizo is fresh and requires cooking. Chorizo is rich in protein and provides a good source of vitamins like B12 and iron, which support energy production and red blood cell health. However, it is also high in saturated fats, sodium, and calories, which can contribute to heart disease and high blood pressure if consumed in excess. Moderation is key when including chorizo in a balanced diet. Pairing it with vegetables or using it as a flavorful complement in dishes can help mitigate its less healthy aspects while enhancing its traditional taste.
