Chopt sesame chicken salad

Chopt sesame chicken salad

Lunch

Item Rating: 77/100

One cup of Chopt sesame chicken salad is around 240 grams and contains approximately 360 calories, 28.0 grams of protein, 16.0 grams of fat, and 24 grams of carbohydrates.

Chopt Sesame Chicken Salad is a delicious blend of tender grilled chicken, crisp romaine lettuce, and vibrant mixed greens. Bursting with flavors inspired by Asian cuisine, this salad features crunchy cabbage, fresh cucumbers, and sweet mandarin oranges, all tossed in a tangy sesame ginger dressing. Packed with protein and fresh vegetables, it's a guilt-free option that satisfies your cravings while providing essential nutrients. Enjoy the perfect balance of texture and taste with every bite, making the Chopt Sesame Chicken Salad a wholesome choice for any meal!

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360
calories
28.0
protein
24
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 720 mg 31%
Total Carbohydrates 24 g 8%
Dietary Fiber 4.0 g 14%
Sugars 6.4 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.3%
31.8%
40.9%
Fat: 144 cal (40.9%)
Protein: 112 cal (31.8%)
Carbs: 96 cal (27.3%)