Chopt romaine lettuce
Item Rating: 86/100
One cup of Chopt romaine lettuce is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.
Chopt Romaine Lettuce is a crisp and refreshing green that brings a burst of freshness to your plate. Originating from the Mediterranean, this iconic lettuce is known for its crunchy texture and vibrant color. Packed with vitamins A, C, and K, it supports your immune system and promotes healthy digestion. Low in calories and rich in fiber, Chopt Romaine is the perfect base for salads or wraps, adding a nutritious crunch without the guilt. Elevate your meals with Chopt Romaine Lettuce – where health meets deliciousness!
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 10 |
| Total Fat 0.1333g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.6667mg | 0% |
| Total Carbohydrate 2g | 0% |
| Dietary Fiber 1.3333g | 0% |
| Total Sugars 0.8g | |
| Protein 0.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.6666mg | 0% |
| Iron 0.6467mg | 0% |
| Potassium 77.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%