Chopt panko fried chicken

Chopt panko fried chicken

Lunch

Item Rating: 69/100

One cup of Chopt panko fried chicken is around 236.6 grams and contains approximately 552.1 calories, 39.4 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Chopt Panko Fried Chicken is a deliciously crispy twist on a classic favorite. Coated in light, crunchy panko breadcrumbs, this chicken is perfectly seasoned and fried to golden perfection. Inspired by Japanese cuisine, it brings a unique flair to your meal. Pair it with fresh greens and vibrant toppings for a wholesome experience. While it's indulgent and satisfying, the panko coating offers a lighter crunch compared to traditional frying. Enjoy the best of both worlds with Chopt Panko Fried Chicken, where flavor meets a fresher take on comfort food!

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552.1
calories
39.4
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.8%
28.1%
38.1%
Fat: 213 cal (38.1%)
Protein: 157 cal (28.1%)
Carbs: 189 cal (33.8%)