One cup of Chopt panko chicken is around 238.1 grams and contains approximately 556.0 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Chopt Panko Chicken is a delicious fusion of crispy and tender, featuring perfectly panko-breaded chicken, lightly fried for a satisfying crunch. This dish draws inspiration from classic Japanese cuisine, incorporating fresh ingredients like vibrant greens, zesty dressings, and seasonal veggies. It's a balance of flavor and texture that doesn't compromise health; with protein-rich chicken and wholesome toppings, it’s ideal for a nourishing meal on the go. Dive into Chopt Panko Chicken, where every bite is a celebration of taste and vitality!
Calories |
556.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.0 mg | 26% | |
Sodium | 952 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 397.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.