1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopt panko chicken
Chopt Panko Chicken is a crispy, flavorful protein option inspired by Japanese cuisine, featuring tender chicken breast coated in seasoned panko breadcrumbs and baked or lightly fried to golden perfection. The panko crust adds a satisfying crunch while keeping the chicken moist and juicy on the inside. A versatile choice, it pairs well with leafy greens, grain bowls, and hearty salads, making it ideal for meal customization. While it offers a good source of protein, it's important to note that depending on preparation, panko chicken may include added fats from frying or mayonnaise-based marinades. For a healthier option, opt for baked preparation to reduce overall calories and fat content. Packed with flavor and texture, Chopt Panko Chicken delivers a satisfying bite that can fit into a balanced meal when enjoyed in moderation and complemented by fresh vegetables and nutrient-rich ingredients.
