Chopt greek salad
One cup of Chopt greek salad is around 236 grams and contains approximately 283 calories, 9.4 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.
Chopt Greek Salad is a vibrant and refreshing mix of Mediterranean flavors. This delightful salad features crisp romaine lettuce, ripe tomatoes, crunchy cucumbers, and green bell peppers, all tossed together with tangy red onion and briny Kalamata olives. Topped with creamy feta cheese and a zesty lemon-oregano vinaigrette, it embodies the essence of Greek cuisine. Packed with fresh vegetables and healthy fats, this salad is low in calories yet full of nutrients, making it a perfect choice for a light, satisfying meal. Enjoy the taste of the Mediterranean with every bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 23.5849mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 9.434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories