1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopt chicken salad
Chopt Chicken Salad is a fresh and flavorful meal crafted with high-quality ingredients. This salad features tender grilled chicken, crisp romaine lettuce, nutrient-rich spinach, crunchy cucumbers, sweet grape tomatoes, shredded carrots, and protein-packed chickpeas. Typically accompanied by a light balsamic vinaigrette or your choice of dressing, it blends Mediterranean-inspired flavors with modern American salad-making. Packed with lean protein, fiber, vitamins, and minerals, this dish supports muscle health, digestion, and overall wellness. While the salad itself is a healthy option, its nutritional value can vary depending on the dressing and any additional toppings, so opting for lighter or smaller portions of dressing helps maintain its health benefits. Versatile and satisfying, the Chopt Chicken Salad makes for a well-balanced meal suitable for a variety of dietary lifestyles.
