One cup of Chopt chicken salad is around 240 grams and contains approximately 360 calories, 28.0 grams of protein, 16.0 grams of fat, and 24 grams of carbohydrates.
Chopt Chicken Salad is a vibrant blend of fresh ingredients, featuring grilled chicken tossed with crisp romaine lettuce, crunchy cucumbers, sweet cherry tomatoes, and creamy avocado. Inspired by seasonal flavors, this salad is drizzled with an array of house-made dressings, delivering rich taste without compromising on health. Packed with lean protein, fiber-rich veggies, and healthy fats, it’s a nourishing choice that fuels your day. Perfect for a quick lunch or hearty dinner, Chopt Chicken Salad is not just a meal—it’s a flavorful experience!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
