Nutrition Facts for Chopt chicken salad
Image of Chopt chicken salad

Chopt chicken salad

Item Rating: 77/100

One cup of Chopt chicken salad is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Chopt Chicken Salad is a vibrant blend of fresh ingredients, featuring grilled chicken tossed with crisp romaine lettuce, crunchy cucumbers, sweet cherry tomatoes, and creamy avocado. Inspired by seasonal flavors, this salad is drizzled with an array of house-made dressings, delivering rich taste without compromising on health. Packed with lean protein, fiber-rich veggies, and healthy fats, it’s a nourishing choice that fuels your day. Perfect for a quick lunch or hearty dinner, Chopt Chicken Salad is not just a meal—it’s a flavorful experience!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 94.3396IU 0%
Calcium 94.3396mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%