Chopt chicken caesar

Chopt chicken caesar

Lunch

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.

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360
calories
28.0
protein
16.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 64.0 mg 21%
Sodium 720 mg 31%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.3%
28.6%
55.1%
Fat: 216 cal (55.1%)
Protein: 112 cal (28.6%)
Carbs: 64 cal (16.3%)

About Chopt chicken caesar

Indulge in the Chopt Chicken Caesar, a modern twist on the classic Caesar salad inspired by Mediterranean flavors. This dish combines crisp romaine lettuce and expertly grilled chicken breast with crunchy croutons and shaved Parmesan cheese for a satisfying mix of textures. Tossed in Caesar dressing, which is traditionally rich and creamy with a hint of anchovy, lemon, and garlic, it delivers bold and savory notes in every bite. High in protein from the chicken and Parmesan, this salad is a great option for a filling meal. While the dressing and croutons add flavor, they also contribute to the saturated fat and calorie content, making moderation key for those watching their intake. Perfect as a standalone entrée or paired with light sides, the Chopt Chicken Caesar offers a fresh and flavorful take on a beloved classic.