One cup of Chopped yellow tomatoes is around 139 grams and contains approximately 21 calories, 1.4 grams of protein, 0.4 grams of fat, and 4.1 grams of carbohydrates.
Chopped Yellow Tomatoes are a vibrant addition to your culinary creations, bursting with flavor and nutrition. These bright, sunny tomatoes are rich in vitamins A and C, making them a fantastic choice for boosting your immune system. Often found in Mediterranean and Southern cuisine, they add a lovely sweetness and a pop of color to salads, salsas, and pasta dishes. Low in calories and high in antioxidants, chopped yellow tomatoes are not only delicious but also great for heart health. Embrace their unique taste and health benefits today!
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Nutrition Information
Calories |
21 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrates | 4.1 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 3.2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.3 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 358.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
