One cup of Chopped yellow peppers is around 150.2 grams and contains approximately 40.5 calories, 1.5 grams of protein, 0.3 grams of fat, and 9.5 grams of carbohydrates.
Chopped Yellow Peppers are vibrant, flavorful, and versatile ingredients that bring a burst of sunshine to any dish. Packed with essential vitamins A and C, these sweet peppers are low in calories and high in antioxidants, making them a fantastic addition to salads, stir-fries, and salsas. Originating from Central and South America, yellow peppers are a staple in various cuisines, offering a mild sweetness that complements both savory and spicy recipes. Whether raw or cooked, chopped yellow peppers not only enhance the color of your meals but also provide a nutritious crunch that your body will love. Enjoy the taste of health with every bite!
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Nutrition Information
Calories |
40.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.8 mg | 0% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6.4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 194.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
