Chopped watermelon

Item Rating: 80/100

One cup of Chopped watermelon is around 152 grams and contains approximately 46 calories, 0.9 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Chopped Watermelon is a refreshing, juicy delight that's perfect for any occasion. Bursting with vibrant pink and green hues, this summertime favorite is made from fresh, ripe watermelon, often seasoned with a sprinkle of sea salt or a squeeze of lime for a flavorful twist. Originating from tropical regions, watermelon is a staple in cuisines around the world, from classic fruit salads to zesty salsas. Packed with hydration, vitamins A and C, and low in calories, Chopped Watermelon is a guilt-free snack that's great for skin health and digestion. Enjoy it chilled, sliced, or diced—it's the ultimate refreshing treat!

Nutrition Facts

Serving size	(152g)

Amount per serving	% Daily Value*
Calories	46.0001

Total Fat 0.2g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 11.5g	0%
Dietary Fiber 0.5999g	0%
Total Sugars 9.4g
Protein 0.9g	0%

Vitamin D 0IU	0%
Calcium 9.9999mg	0%
Iron 0.4001mg	0%
Potassium 170mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 7.0%

Carbs: 89.5%