Chopped walnuts

Item Rating: 75/100

One cup of Chopped walnuts is around 117 grams and contains approximately 780 calories, 20 grams of protein, 78 grams of fat, and 16 grams of carbohydrates.

Chopped Walnuts are versatile and nutritious nuts, rich in heart-healthy omega-3 fatty acids and packed with antioxidants. Originating from the Mediterranean region, these finely chopped pieces add a delightful crunch and a buttery flavor to a variety of dishes. Whether sprinkled over salads, blended into baked goods, or mixed into savory sauces, they enhance both taste and texture. With their high protein and fiber content, chopped walnuts are a perfect addition to a balanced diet, promoting overall well-being. Elevate your cooking with the goodness of chopped walnuts today!

Nutrition Facts

Serving size	(117g)

Amount per serving	% Daily Value*
Calories	780

Total Fat 78g	0%
Saturated Fat 7.02g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 15.6g	0%
Dietary Fiber 7.8g	0%
Total Sugars 3.9g
Protein 19.5g	0%

Vitamin D 0IU	0%
Calcium 78mg	0%
Iron 2.808mg	0%
Potassium 487.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.3%

Protein: 9.3%

Carbs: 7.4%