One cup of Chopped veggies is around 150 grams and contains approximately 97.5 calories, 3 grams of protein, 0.6 grams of fat, and 21 grams of carbohydrates.
Chopped Veggies are a vibrant medley of fresh, seasonal vegetables, perfect for adding flavor and nutrition to any meal. Bursting with colorful bell peppers, crunchy cucumbers, crisp carrots, and zesty radishes, this dish celebrates global cuisine with roots in Mediterranean and Asian recipes. Packed with essential vitamins, minerals, and fiber, Chopped Veggies are an excellent choice for a healthy lifestyle, supporting digestion and promoting vibrant skin. Whether tossed in a salad, served as a snack, or used as a topping, these veggies are a delicious way to brighten up your plate and nourish your body!
Log this food in SnapCalorie
Nutrition Information
Calories |
97.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 10.5 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 82.5 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
