One cup of Chopped vegetable salad is around 238.1 grams and contains approximately 126.1 calories, 4.8 grams of protein, 15.0 grams of fat, and 19.4 grams of carbohydrates.
Chopped Vegetable Salad is a vibrant medley of fresh, crisp vegetables, including juicy tomatoes, crunchy cucumbers, bell peppers, and zesty red onions. Originating from Mediterranean cuisine, this salad bursts with flavors and colors that invite you to dive in. Packed with vitamins, fiber, and antioxidants, it supports a healthy lifestyle while being low in calories. Drizzled with a light vinaigrette, each bite offers a refreshing crunch, making it a perfect side dish or a satisfying main course. Enjoy the wholesome goodness of Chopped Vegetable Salad today!
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Nutrition Information
Calories |
126.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 337.4 mg | 14% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 10.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
