Nutrition Facts for Chopped vegetable salad
Image of Chopped vegetable salad

Chopped vegetable salad

Item Rating: 84/100

One cup of Chopped vegetable salad is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Chopped Vegetable Salad is a vibrant medley of fresh, crisp vegetables, including juicy tomatoes, crunchy cucumbers, bell peppers, and zesty red onions. Originating from Mediterranean cuisine, this salad bursts with flavors and colors that invite you to dive in. Packed with vitamins, fiber, and antioxidants, it supports a healthy lifestyle while being low in calories. Drizzled with a light vinaigrette, each bite offers a refreshing crunch, making it a perfect side dish or a satisfying main course. Enjoy the wholesome goodness of Chopped Vegetable Salad today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 78.8643
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%