One cup of Chopped turkey is around 140 grams and contains approximately 223 calories, 41 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Chopped Turkey is a hearty and flavorful dish made from lean turkey meat, chopped into tender pieces, often seasoned with a blend of spices. Originating from classic American cuisine, it’s a versatile option that can bring a twist to salads, sandwiches, or wraps. Packed with protein, Chopped Turkey is a great choice for those seeking a healthier meal without sacrificing taste. With minimal fat and no artificial additives, it's perfect for anyone looking to enjoy a nutritious yet delicious option. Whether grilled, baked, or sautéed, Chopped Turkey is sure to satisfy and nourish!
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Nutrition Information
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 141 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.0 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 335 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
