One cup of Chopped tomatoes is around 250 grams and contains approximately 56 calories, 2 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Chopped Tomatoes are a versatile kitchen staple, made from ripe, juicy tomatoes that are diced to perfection. Originating from Mediterranean cuisine, they bring a burst of flavor to dishes from pasta sauces to soups. Packed with vitamins C and K, Chopped Tomatoes are low in calories and high in antioxidants, supporting heart health and aiding digestion. Whether in a salsa, stew, or as a pizza topping, their vibrant taste and nutrition make them a must-have ingredient for healthy cooking. Discover the delightful possibilities with Chopped Tomatoes!
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Nutrition Information
Calories |
56 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 8 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
