1 serving (120 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 500.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chopped tomatoes canned
Chopped tomatoes canned are a versatile pantry staple used in a variety of cuisines, particularly Italian, Mediterranean, and Mexican dishes. Typically made from ripe tomatoes that are peeled, diced, and preserved in their juices, they often include citric acid and salt to enhance flavor and prolong shelf life. Some brands may contain added seasonings or sugar, so it’s important to check the label for unnecessary additives. Nutritionally, canned chopped tomatoes are a good source of vitamin C, potassium, and antioxidants like lycopene, which may support heart health and combat free radicals. They are low in fat and calories, making them a weight-friendly ingredient. However, some canned varieties contain notable sodium levels, which may be a concern for individuals monitoring their salt intake. When possible, opt for low-sodium versions for a healthier choice. Perfect for soups, sauces, and stews, they bring convenience and rich tomato flavor to home cooking.
