Chopped thin grill steak

Chopped thin grill steak

Dinner

Item Rating: 67/100

1 serving (85 grams) contains 200 calories, 26.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
72.2
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 138.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 6.9 mg 38%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
53.6%
46.4%
Fat: 250 cal (46.4%)
Protein: 288 cal (53.6%)
Carbs: 0 cal (0.0%)

About Chopped thin grill steak

Chopped Thin Grill Steak is a savory dish featuring lean cuts of beef, seasoned and grilled to perfection before being finely chopped. Rooted in the traditions of American barbecue and steakhouse cuisine, this protein-packed option is versatile and satisfying, often served in wraps, salads, or bowls. Prepared with simple spices, the steak maintains its natural flavors while offering a rich source of essential nutrients such as iron, zinc, and B vitamins. This dish is relatively low in carbohydrates, making it suitable for high-protein or low-carb diets. However, its nutritional profile can vary based on preparation methods; additional oils or heavy marinades may increase fat content. Pairing it with fresh vegetables and whole grains can create a balanced meal.