Chopped steamed broccoli

Item Rating: 89/100

One cup of Chopped steamed broccoli is around 200 grams and contains approximately 70 calories, 4.8 grams of protein, 0.8 grams of fat, and 14 grams of carbohydrates.

Chopped Steamed Broccoli is a vibrant, nutrient-packed vegetable dish that’s beloved in cuisines worldwide. Pure, fresh broccoli florets are carefully steamed to retain their bright green color and tender crispness. Packed with vitamins C and K, fiber, and antioxidants, this guilt-free side dish supports a healthy immune system and promotes digestion. Low in calories and high in versatility, chopped steamed broccoli pairs perfectly with everything from grilled meats to pasta and rice. Enjoy it plain, or drizzle with a touch of olive oil and a sprinkle of garlic for extra flavor. Add this delicious, healthy option to your meals today!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	70

Total Fat 0.8g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 82mg	0%
Total Carbohydrate 14.4g	0%
Dietary Fiber 6.6g	0%
Total Sugars 2.8g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 80mg	0%
Iron 1.4mg	0%
Potassium 586mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 22.9%

Carbs: 68.6%